Breakfast Quick Lunches/Snacks

Keto Berry Breakfast Bars

There are eggs, bacon, frittatas, muffins, coffee cakes……..and then there are bars!

Yummy, cakey, moist and reminiscent of a pound cake, these breakfast bars will quickly become a favorite!!

I used blackberries here, but you could also try raspberries, or go crazy and use chocolate chips😊

Keto Berry Breakfast Bars

1 stick butter; (4 oz.); melted

1/2 cup coconut flour

1/2 cup Lakanto monkfruit sweetener

1 tsp almond extract

1 tsp vanilla extract

1 tsp baking powder

8 eggs

1 cup frozen berries (blackberry -or- raspberry)

Mix melted butter, coconut flour, sweetener, extracts and baking powder.

Add eggs 2 at a time whisking well after each.

Pour into a parchment lined 8×8 pan.

Bake at 350°F for 25 to 30 min.

Or until the center is cooked and the outside edges are golden brown.

Cool 10 minutes then lift out of pan to finish cooling.

Cut into 8 pieces.

1 piece= 6g carb/3g fiber/4.7g protein

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3 Comments

  1. These look so good. Thank you for sharing…..

    1. They are so good! Thank you for your comment! Youre welcome!

  2. […] Keto Berry Breakfast Bars […]

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