Keto Condiments Keto Ingredients

Keto Ketchup Recipe

I have been a ketchup lover for a very long time!

Unfortunately even the Organic, vegan, unsweetened ketchups have maltodextrin (corn based) so not completely keto, plus corn is not good for me anyway!

So coming up with a keto ketchup recipe that is quick and easy was a must! So here you are! Keep in mind that as it sits, it gets better as the flavors meld.

So squeeze some on your burger, eggs, keto chicken strips, or whatever you fancy!

KETO KETCHUP

2 (6 oz) cans tomato paste

1/2 tsp allspice -or- 7 allspice berries crushed fine

1/4 cup organic apple cider vinegar

2 tsp sea salt

3/4 tsp onion powder

1/4 tsp black pepper

4 pkts stevia

Tiny pinch of ground cloves

Put all in medium bowl.

Whisk well. Makes approximately 24oz.

Enough to fill up a recycled long necked squeeze bottle.

Approx 1g carb per measured tablespoon.

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1 Comment

  1. […] 2 cups tomato sauce, OR 2 cups of my homemade Keto Ketchup […]

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