I have been a ketchup lover for a very long time! Unfortunately even the Organic, vegan, unsweetened ketchups have maltodextrin (corn based) so not completely keto, plus corn is not good for me anyway! So coming up with a keto ketchup recipe that is quick and easy was a must! So here you are! Keep in mind that as it sits, it gets better as … Continue reading Keto Ketchup Recipe
I LOVE pancakes and the only thing I DON’T like about pancakes is how long they take to make! The best thing about a dutch pancake is that once its in the oven, you can go do something else! No need to stand and watch it the whole time. Whip this up in your blender quick and have a filling keto breakfast anytime! The leftovers … Continue reading Keto Dutch Pancake
You may have heard of Sukrin gold sugar. It is a sugar free brown sugar replacement. After looking at its ingredients I see that malt flavoring is used. This is something I avoid as I steer clear of gluten since I have an intolerance. My sinuses swell and I break out in eczema😣 Malt is usually made from barley and is not gluten free. It … Continue reading Keto Copycat Brown Sugar
I need treats sometimes, who doesn’t? I have found since following a Keto lifestyle I am satisfied more when it is high fat. I keep my fridge stocked up with fat bombs! Chocolate ones or Banana ones are my favorite! I am trying new flavors to share! It is imperative that you have the cream cheese and butter softened! If not, you will end up … Continue reading Did you soften the cream cheese & butter?