Keto Breakfast Sandwich Buns

What is your Keto breakfast go to? Mine is, and has been bacon and eggs for months. I am quite loyal to routine and find that 5 out of 7 days I go for the easy, the reliable, bacon and fried eggs! I will throw in pancakes or muffins sometimes for good measure, but mostly …

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Keto Bacon Cheeseburger Pizza

When you have kids, there will be leftovers because they are most likely going to fall asleep during dinner. If not, you are lucky! Well we recently had cheeseburgers and I saved my sons portion that he didn’t touch. I then made this pizza crust and used part cheddar cheese in the recipe of the …

Keto Bacon Rollups

If you love bacon and eggs but need a way to jazz it up a little, try this way of eating them! It is similar to the cheese rollups made of cheese, but this time the outside is crispy bacon! You can even make these up ahead of time and reheat on low in a …

Keto Cinnamon Roll Shake

Who doesn’t like cinnamon rolls?? Ok, maybe there is someone, but I think a lot of people enjoy a nice, sweet, cinnamon roll with cream cheese frosting! There is a bakery in our small mountain valley town that serves the biggest cinnamon rolls I have seen. They are so rich you couldn’t possibly finish one …

Keto Italian Chicken Bake

I am a Mom. I need something quick and easy sometimes. This is quick and easy. Make a couple side dishes to accompany it and you are set!! The kids even liked it!! I paired it with a salad and the kids had carrots! Lets get this chicken dish together and in the oven quick!! …

Keto Pumpkin Spice Coffee Cake

Every recipe has a story! I remember my Grandma Bettie making coffee cake on weekends! I always thought it had coffee in it until she showed me how to make it. Her version was the recipe off of a Bisquik box, but alas it was still divine! The crumbly cinnamon top and the moist feel …

Quick Keto Personal Pizza

I have always been a pizza lover! I remember ordering a hand tossed meat lovers from Dominos every Friday in my 20s. I have since gone gluten free then keto, so that’s out. Plus its healthier to make your own! I love the fathead pizza dough recipe, but found myself without the famous gluten free …

Keto Chicken Enchilada Casserole

I very much prefer chicken enchiladas over beef! I also prefer red sauce over white so here we go! You are probably thinking, ok, so how are tortillas keto. I make them with cheese! Remember my post here about the cheese roll ups? Well go check it out so you will learn how to make …

Keto Sausage Breakfast Bars

I needed something quick and portable for school mornings. So I came up with this casserole! It holds together well, so I called it a bar😊 You can make these ahead and warm up through the week! They are so tasty! Grain free, gluten free, it fits in anyone’s breakfast, keto or not! You will …

Keto French Toast Sticks

It was before I made the choice to eat healthy when I would visit my fave fast food drive thru to get my breakfast of French Toast sticks. I would get an extra syrup cup, and never thought twice about the ingredients! That was 8 yrs ago before my daughter was born and I became …