Lemon is keto? Yes, when it is Organic Frontier Lemon extract it is!! This muffin is moist, full of great fiber and oh so delicious! You can use golden flax if you want it to be all golden, but I don’t mind the little brown flecks that regular flaxseed meal leaves. It all tastes great! Plus the poppyseeds give it a nuttiness that cannot be … Continue reading Keto Lemon Poppyseed Muffins
I have been a ketchup lover for a very long time! Unfortunately even the Organic, vegan, unsweetened ketchups have maltodextrin (corn based) so not completely keto, plus corn is not good for me anyway! So coming up with a keto ketchup recipe that is quick and easy was a must! So here you are! Keep in mind that as it sits, it gets better as … Continue reading Keto Ketchup Recipe
I originally bought my Quest protein powder for the occasional shake or two! I ordered the Cinnamon Crunch flavor😋 I have tried a few recipes attempting to make it into a waffle without success until now!! This recipe only made 3 large ones in my belgian square wafflemaker. Its important to have it rest as its called for, so do not skip that step! Keto … Continue reading Keto Waffles with Quest Protein Powder
I LOVE pancakes and the only thing I DON’T like about pancakes is how long they take to make! The best thing about a dutch pancake is that once its in the oven, you can go do something else! No need to stand and watch it the whole time. Whip this up in your blender quick and have a filling keto breakfast anytime! The leftovers … Continue reading Keto Dutch Pancake
Since getting my Bella ceramic waffle maker I have been dreaming up things to make in it! I did chocolate waffins last time, now it’s blueberry! They turned out to be like super rich waffles! Soo so good! I gave instructions on how you could turn them into muffins if you don’t have a wafflemaker. But why don’t you have a wafflemaker yet?🤔 Go make … Continue reading Keto Blueberry Waffins
I literally found a way to enjoy muffins 5x faster than usual!! You simply cook them in a waffle iron🤗 It sounds crazy simple, and well, it is!! Make up some keto muffins. Use a cookie scoop to evenly place them on your preheated waffle iron. Close, wait 3 to 5 minutes……every waffle iron is different so you will just have to figure out your … Continue reading Keto Chocolate Waffins
If there is one thing I miss its oreo cookies. I actually have not eaten them in a long time since going gluten free, but I have fond memories of them. I used to eat oreos with my Dad in the morning when I was little before he went to work! He would let me dunk them in his coffee, soo good! So when I … Continue reading Keto Copycat Soft Oreo Cookies
