scotch pancake muffin with butter and maple syrup

Low Carb Scotch Pancake Muffins

I do love a good pancake and have made them before here in the blender, and here in a bowl and here in a cast iron skillet…….BUT NOT IN A MUFFIN PAN yet! Here is a light and fluffy pancake muffin that gets baked and then cooled to warm before enjoying! You can double the …

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Benefits of Coconut Flour

I love baking with coconut flour🥞🍰.It is an easy way to stay low carb AND gluten free easily!.Coconut is made from 100% dehydrated coconut meat, and it contains no additional ingredients..It is an excellent source of minerals such as copper, magnesium, manganese, and selenium. Magnesium plays numerous vital roles in the body, especially in muscles!.Additionally, …

11 Low Carb Recipes Using Coconut Flour

If you have access to a lot of eggs, then coconut flour will be more economical for you in the long run versus other low carb flours! It absorbs a ton of moisture so the eggs help accomplish that need, plus in any given recipe you will use up to 1/2 cup total versus with …

Low Carb Cranberry Orange Scones

A scone is a British baked good, usually made of wheat, or oatmeal with baking powder as a leavening agent and baked on sheet pans. A scone is often slightly sweetened and occasionally glazed with egg wash. These scones I made low carb when I subbed the wheat flour for part coconut and part almond …

Low Carb Baked Pecan Pancake

Now you can whip up a pancake breakfast quickly and have extras for the week! That is IF you have leftovers😊 You can easily double this recipe to make a 9×13 pan and freeze some also! If you are looking for some more recipes your family will love without complaints, get a copy of my …

Keto Vanilla Raspberry Chaffle

I love raspberries!! This hits the spot with a warm mug of unsweetened vanilla almond milk💓 This recipe is also great drizzled with my “drizzle glaze” and is perfect for 1 or 2 servings! I received a wafflemaker as a gift! It is one that has the shape of a popular treat called a Stroopwafel …