Low Carb Baking Mix

I have posted a picture of my container of Low Carb baking mix before, but since I have used it in quite a few of my recipes, I wanted to dedicate a post to it! I did a video on my facebook page about the specifics on where to find each ingredient. Check it out here! I have used a recycled coconut oil container for … Continue reading Low Carb Baking Mix

Keto Jamaican Toto (coconut cake)

Toto is a coconut spice cake that is popular throughout the Caribbean. On some islands it is simply called Coconut Cake. Toto is a dense cake that is rather plain and not much to look at but the combination of coconut and spices makes for a delicious confection that is sure to delight any coconut lover. It is usually made with wheat flour and white … Continue reading Keto Jamaican Toto (coconut cake)

Keto Berry Breakfast Bars

There are eggs, bacon, frittatas, muffins, coffee cakes……..and then there are bars! Yummy, cakey, moist and reminiscent of a pound cake, these breakfast bars will quickly become a favorite!! I used blackberries here, but you could also try raspberries, or go crazy and use chocolate chips😊 Keto Berry Breakfast Bars 1 stick butter; (4 oz.); melted 1/2 cup coconut flour 1/2 cup Lakanto monkfruit sweetener … Continue reading Keto Berry Breakfast Bars

Keto Pumpkin Spice Coffee Cake

Every recipe has a story! I remember my Grandma Bettie making coffee cake on weekends! I always thought it had coffee in it until she showed me how to make it. Her version was the recipe off of a Bisquik box, but alas it was still divine! The crumbly cinnamon top and the moist feel that was just right to pair with a cup of … Continue reading Keto Pumpkin Spice Coffee Cake