Keto Waffles with Quest Protein Powder

I originally bought my Quest protein powder for the occasional shake or two! I ordered the Cinnamon Crunch flavor😋 I have tried a few recipes attempting to make it into a waffle without success until now!! This recipe only made 3 large ones in my belgian square wafflemaker. Its important to have it rest as its called for, so do not skip that step! Keto … Continue reading Keto Waffles with Quest Protein Powder

Keto Chicken Enchilada Casserole

I very much prefer chicken enchiladas over beef! I also prefer red sauce over white so here we go! You are probably thinking, ok, so how are tortillas keto. I make them with cheese! Remember my post here about the cheese roll ups? Well go check it out so you will learn how to make the cheese “tortillas”. I used leftover chicken from a whole … Continue reading Keto Chicken Enchilada Casserole

Keto French Toast Sticks

It was before I made the choice to eat healthy when I would visit my fave fast food drive thru to get my breakfast of French Toast sticks. I would get an extra syrup cup, and never thought twice about the ingredients! That was 8 yrs ago before my daughter was born and I became conscience of my eating habits! I have since gone gluten … Continue reading Keto French Toast Sticks