Low Carb Chicken Chile Casserole

When I make broth from leftover bones I save the bits of meat off of them! Around here, no one “eats” chicken off the bone, it is cut off before served, cause you know, kids…..so it all works out to save it! Save the broth for other recipes like my Keto Skillet Pot Pie! You can also get a whole rotissere chicken and use half … Continue reading Low Carb Chicken Chile Casserole

Low Carb French Waffle Casserole

Have you made low carb waffles before? You will need to make some for this low carb spin on an old classic breakfast casserole!! Visit my two previous posts where I give you great, quick and easy recipes for low carb waffles! >>KETO WAFFLES<< >>KETO WAFFLES W/QUEST PROTIEN POWDER<< >>KETO WAFFINS<< Ok, now you have your waffles which is the base of this casserole! If … Continue reading Low Carb French Waffle Casserole

Keto Berry Breakfast Bars

There are eggs, bacon, frittatas, muffins, coffee cakes……..and then there are bars! Yummy, cakey, moist and reminiscent of a pound cake, these breakfast bars will quickly become a favorite!! I used blackberries here, but you could also try raspberries, or go crazy and use chocolate chips😊 Keto Berry Breakfast Bars 1 stick butter; (4 oz.); melted 1/2 cup coconut flour 1/2 cup Lakanto monkfruit sweetener … Continue reading Keto Berry Breakfast Bars