Name: Keto Cabbage Skillet
Prep time: 20 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 1 small head of cabbage (sliced thin); 1 lb ground beef; 1/2 small onion (diced); 1 14.5oz can diced tomatoes with juice; 2 tsp paprika; 3 cloves garlic (minced); 1 tbsp fresh oregano (or 1 tsp dried); 1 tbsp apple cider vinegar; 1/3 cup beef stock/broth

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This is quick, tasty and gets in the needed daily fiber with the low calorie star…….CABBAGE!

Everyone in my family enjoyed it, even my cabbage hating child who said it tasted like spaghetti!! WIN WIN!! And if you add some shredded cheddar cheese at the end so it melts on top…..EVEN BETTER!

Keto Cabbage Skillet

Use up some leftover ground beef from tacos to keep this budget friendly! It some together quick and can easily be doubled for a large crowd without busting your wallet as cabbage is the main star!

Course

Main Dish

Cuisine

Country Style

Prep Time

20 minutes

Cook Time

20 minutes

Servings

servings

Ingredients

1 small head of cabbage sliced thin
1 lb ground beef
1/2 small onion diced
1 14.5oz can diced tomatoes with juice
2 tsp paprika
3 cloves garlic minced
1 tbsp fresh oregano or 1 tsp dried
1 tbsp apple cider vinegar
1/3 cup beef stock/broth

Course

Main Dish

Cuisine

Country Style

Prep Time

20 minutes

Cook Time

20 minutes

Servings

servings

Ingredients

1 small head of cabbage sliced thin
1 lb ground beef
1/2 small onion diced
1 14.5oz can diced tomatoes with juice
2 tsp paprika
3 cloves garlic minced
1 tbsp fresh oregano or 1 tsp dried
1 tbsp apple cider vinegar
1/3 cup beef stock/broth

Instructions

Brown beef in a large skillet with salt and pepper to taste.
Add in all of the other ingredients and stir/fold very well.
Put on a lid and let it cook on medium for 15 minutes.
Stir well before serving. Can top with shredded cheddar right before serving.
Leftovers keep up to 5 days in fridge. Reheat in skillet or oven to warm.

2 Comments February 28, 2020 lowcarbwiththecarrs

If you have access to a lot of eggs, then coconut flour will be more economical for you in the long run versus other low carb flours!

It absorbs a ton of moisture so the eggs help accomplish that need, plus in any given recipe you will use up to 1/2 cup total versus with the equivalent in almond flour equaling 2-3 cups! This helps me to conserve my low carb baking ingredients when I change it up to use coconut flour only.

So in celebration of coconut flour I have compiled a list of 11 of my own creations using coconut flour! I have broken it up into meal type as well so you can meal plan!