Quick Keto Ranch

I am not usually a person who buys buttermilk. I most often when baking make my own with 1 tbsp apple cider vinegar and milk. So to get the tangy flavor that ranch has WITHOUT buttermilk, just use sour cream! You can use unsweetened plain almond milk, or substitute 2 tbsp heavy cream + 2 …

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Keto Skillet Pot Pie

Make this to fit what kind of meat you want! Use matching broths for best flavor. Chicken with chicken. Beef with beef. I used chicken when I used ham. Change up the veggies to fit your budget and carbs you want to use! My recipe uses chicken. My favorite💕 Keto Skillet Pot Pie (chicken) FOR …

Keto Crockpot Chicken Cacciatore

When time is short and you forgot to set out chicken to thaw the night before, fret no more, I have the recipe for you! Not only will this chicken cook itsself in the crockpot, but it is a nice change from meatballs and sauce!! Plus, with only 4 ingredients plus salt, its super easy! …

Keto Cinnamon Roll Shake

Who doesn’t like cinnamon rolls?? Ok, maybe there is someone, but I think a lot of people enjoy a nice, sweet, cinnamon roll with cream cheese frosting! There is a bakery in our small mountain valley town that serves the biggest cinnamon rolls I have seen. They are so rich you couldn’t possibly finish one …

Keto Italian Chicken Bake

I am a Mom. I need something quick and easy sometimes. This is quick and easy. Make a couple side dishes to accompany it and you are set!! The kids even liked it!! I paired it with a salad and the kids had carrots! Lets get this chicken dish together and in the oven quick!! …

Quick Keto Personal Pizza

I have always been a pizza lover! I remember ordering a hand tossed meat lovers from Dominos every Friday in my 20s. I have since gone gluten free then keto, so that’s out. Plus its healthier to make your own! I love the fathead pizza dough recipe, but found myself without the famous gluten free …

Keto Chicken Enchilada Casserole

I very much prefer chicken enchiladas over beef! I also prefer red sauce over white so here we go! You are probably thinking, ok, so how are tortillas keto. I make them with cheese! Remember my post here about the cheese roll ups? Well go check it out so you will learn how to make …

Keto Copycat Wheat Bread **gluten free**

I dove in with two feet and tried this bread out!! Oh my goodness, it smells AND tastes like wheat bread!! If you follow directions completely, you will not be disappointed. It is not nut free and replacing the almond flour will be disasterous. Also note you need psyllium husk POWDER!! I found this one …

Keto Mexi Chicken Skillet

It is over 90 here in Washington! 🔥 So unheard of, and considering we do not have air conditioning, SUUUPPPER HOT!! So we have to eat, and the oven is not an option. …….so skillet dinner to the rescue! I have my Mexi chicken with a large side salad, extra salsa and a dollop of …

Keto Waffled Egg Wrap-ups

During the school year it is difficult to come up with quick breakfasts that I can throw together before we head out in the morning! So, I came up with this quick and easy egg wrap-up! It takes less than 10 minutes to make and is a high protien option to keep kids full till …